Mastering Forex Time Sessions

Welcome to our forex blog, where we dive into the world of time sessions and how they affect the forex market. As a forex trader, it is important to understand the different time sessions and their characteristics in order to maximize profit potential and make informed trading decisions. In this guide, we will break down the major forex market sessions and highlight their unique characteristics, market behavior and strategies to help you successfully navigate the global forex market. Get ready to gain valuable insights and unlock the secrets of forex market sessions.


The Asian session:

The Asian session opens the foreign exchange trading day in Tokyo, Japan. This session is often referred to as the "Tokyo session" and lasts from 00:00 to 09:00 GMT. The key features of the Asian session include:

(a) Low volatility: during this session, the market tends to be less volatile compared to other sessions, resulting in smaller price fluctuations.

(b) Yen crosses: Since the session is held in Japan, currency pairs related to the Japanese Yen (JPY) tend to be very active.

(c) Trading in a trading range: Traders often observe sideways price movements and consolidation patterns, which provide opportunities for range-bound trading strategies.

The European Session:

The European session, also known as the "London session," is widely considered the most important session in foreign exchange trading. It runs from 07:00 to 16:00 GMT and overlaps with the Asian session for a few hours. The main features of the European session include:

(a) High liquidity: when major financial centers such as London, Frankfurt and Zurich come online, liquidity increases significantly, leading to greater price fluctuations. b) Major currency pairs: currency pairs involving the Euro (EUR), British Pound (GBP) and Swiss Franc (CHF) show increased activity during this session. c) News-driven market: The release of economic data and news from Europe often takes place during this session, leading to increased volatility and trading opportunities.

The North American session:

The North American session, often called the "New York session," begins at 12:00 GMT and ends at 21:00 GMT. This session overlaps with both the European and Asian sessions, resulting in a period of high trading activity. Key aspects of the North American session include:

(a) USD dominance: the U.S. dollar (USD) is the main currency influencing trading dynamics during this session. Pairs such as EUR/USD, GBP/USD and USD/JPY tend to show significant movements. b) Volatility increases: when traders in Europe and North America actively intervene in the market, volatility tends to increase, providing opportunities for breakout and trend following strategies. c) Closing volatility: Towards the end of the session, volatility can increase sharply as traders close out their positions and prepare for the upcoming sessions.


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Knowing Forex trading hours provides you with a variety of benefits and allows you to make strategic trading decisions based on time zones and currency pairs. By partnering with Quant Funding, a leading proprietary trading firm known for its quantitative analysis, we offer you valuable insights into the world of Forex trading times.

Understanding the intricacies of Forex times will help you determine the optimal trading times for each session and currency pair. For example, during Tokyo forex market hours, when the Japanese yen is very active, there are numerous trading opportunities for pairs such as USD/JPY and EUR/JPY.


The history of foreign exchange market meetings dates back to the emergence of modern foreign exchange markets and the development of global financial centers.

Early beginnings: The foreign exchange market can be traced in its earliest form to ancient times, when various cultures engaged in international trade. However, the modern foreign exchange market as we know it today did not take shape until the 19th century with the introduction of the gold standard.

The Bretton Woods System: After World War II representatives from 44 nations met in Bretton Woods, New Hampshire in 1944 to create a new international monetary system. This led to the creation of the International Monetary Fund (IMF) and the fixed exchange rate system, which pegged major currencies to the U.S. dollar, which in turn was pegged to gold.

Transition to floating exchange rates: The Bretton Woods system finally collapsed in the early 1970s due to economic pressures and the inability to maintain fixed exchange rates. This led to a transition to floating exchange rates, where the value of currencies is determined by market forces, resulting in increased volatility and the need for active foreign exchange trading.

Rise of financial centers: With the development of financial markets and the expansion of world trade, certain cities emerged as important financial centers with active foreign exchange trading. These financial centers included New York, London, Tokyo, and later other cities such as Frankfurt, Sydney, and Singapore. Each financial center represented a particular foreign exchange market session

Introduction of electronic commerce: With advances in technology, particularly the advent of the Internet and electronic trading platforms, the foreign exchange market underwent a significant transformation. This allowed traders around the world to participate in the foreign exchange market, transcend geographical boundaries and trade around the clock.

Division into time periods: Given the different time zones around the world, the forex market is naturally divided into different time periods characterized by overlapping trading hours between financial centers. These sessions include the Asian session, the European session, and the North American session, each of which has its own market characteristics, liquidity levels, and trading opportunities.